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Despite the numerous valid sources of information on and about acne that are now available, these myths persist and are passed on by word-of-mouth to those unfortunate enough to suffer from the disease,it would be wise to start with a quick overview of some of the more common myths that are out there, dispelling the misinformation with the truth about them.

Myth #1: Acne is caused by poor hygiene.

It doesn’t matter how often, how ritually, you scrub your face and other areas affected by acne; this has no bearing on either the status of current a breakout or the creation of new problems. In fact, this sort of rigorous regimen of washing and scrubbing can actually irritate skin and make the acne worse, not better.Rather than frequent, harsh washing, it is generally recommended that you wash your face twice to three times a day with mild soap and then pat it dry - don’t scrub dry.

Myth #2: Acne is caused by diet.

Extensive scientific research has been conducted, searching for possible correlations between one’s diet and a possible cause of acne, and have not found anything conclusive.

Myth #3: Acne is caused by stress.

Stress is not a direct cause of acne but it is true that some types of stress can cause the body to produce a hormone called cortisol, which can irritate existing acne.

Myth #4:  Only Teenagers get acne.

The truth is that about 25% to 30% of all people between the ages 25- 44 have active acne. So the idea that acne is only a problem for teens is yet another myth.

For Details Contact Dr.Aniruddha at:

Vimala Nursing Home

Gokuldham Market,

Opp.Shopper spot, Film City Road,

Goregaon(East), Mumbai-400063.